Seven big signals remind you: It's time to change the mattress!
1. You can hear the obvious buzz when you move it a little.
Usually a little turn over and go to sleep when you can hear the squeak of the bed issue, quiet night is particularly harsh. The mattress is squeaked by the spring, its material and structure are destroyed, resulting in the inability to support the weight of the body. Such a mattress can no longer be used.
2, always feel that the bed is not flat
Lying in bed, tumbling, found that the body is clearly sunken, or always feel the bed is not flat, which indicates that the mattress has reached the limit. Such a mattress cannot balance the support of the body, deforming the human spine, especially the old man can cause joint pain, and the child causes bone deformation.
3, the skin does not consciously itching
If you are troubled by inexplicable small yellow bubbles, redness, itching, and autumn measles, it is likely to be the price paid for low-priced inferior mattresses. Inferior mattresses are usually not treated with mites, and mites can cause skin irritation, acne, acne, allergic dermatitis, acute and chronic urticaria and other skin diseases.
4, sleep in the middle of the night is easy to wake up
If you wake up naturally at two or three in the evening, it is slower to wake up and sleep again. It has always been a dream. The quality of sleep is quite poor. It has been a headache for a long time. If you read a lot of doctors, you can't solve it. It can only tell you: It's time to change the mattress. A good mattress can make sleep "do more with less", so you can sleep less than eight hours a day.
5, lying in bed for a long time can not sleep
Many people complain that they don't know what the reason is. It is difficult to fall asleep when lying in bed at night, which directly affects the normal work and life of the next day. Then, what should I do if I fall asleep at night? In fact, a good mattress can help you improve your sleep. Sleeping on it is like floating on a floating cloud, allowing the blood circulation of the whole body to be smooth, the number of turning over is reduced, and it is easy to sleep.
6, sleep time is getting shorter and shorter
If you wake up in the morning, it's changed more than ever. For example, it is earlier than the time you wake up a year ago, which means that your mattress has a serious problem. If the mattress is used for a long time, it will reduce the comfort and internal structure deformation, and it will not support your body properly. It may even cause spinal diseases such as lumbar disc herniation and lumbar muscle strain.
7, back in the morning when back pain
If you wake up in the morning after a night's sleep, you still feel uncomfortable, often have back pain, fatigue and other symptoms. At this time, you should check the mattress you are sleeping on. A mattress that suits you can relax your body and mind and recover quickly. On the contrary, an unsuitable mattress will affect your health.
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